The way to protect your tooth and gums

protect your tooth and gums
Don’t eat biscuits, cake or chocolate before go to bed because it stuck easily in the tooth.

We have a bad habit that we don’t understand the meaning of our tooth when it is good. We start to understand that tooth is useful for our health when we loss tooth. But by that time we are too late. So we have to be careful about tooth from ago for protect tooth and gums. Everybody should practice some habits for tooth care. The good habits to protect tooth and gums is given blow-

1) Brush your tooth every morning and at night before go to bed by toothpaste and brush. Brush the tooth from top to down and from down to top well. Brush the inside of tooth well.

2) Use dental floss at that place where you cannot brush and clean the tongue for protect gum.

3) Clean the tooth after eating special foods like bread, biscuits, cake; chocolate, ice-cream etc. the possibility of cavity is increase if you don’t do it.

4) Any kinds of toothpaste with fluoride are useful for teeth. Changing brand of toothpaste after 2 or 3 months is better because different toothpaste has different kind of elements.

5) Refrain from using coal, tooth powder, ash, soil, tree branches etc. it cannot protect tooth and gums.

6) Refrain from smoking because the possibility of cancer of tooth and gums will increase for that. Avoid tobacco, betel nuts and betel leaves. Tooth decay is found for that.

7) Avoid the sleeping habits of opening mouth. The diseases of mouth and tooth will increase for this habit.

8) Don’t eat biscuits, cake or chocolate before go to bed because it stuck easily in the tooth. Clean the tooth well if you eat. Otherwise, tooth decay will increase.

9) Fibrous and tough foods like carrot, guava, sugarcane, pineapple, pear, apple and coconut help to keep teeth and gums healthy. It keeps a special role for normal formation of jaw.

10) The foods of vitamin C are very beneficial for tooth and gums. Lemon, orange and various vegetables have plenty of vitamin C. so keep these foods in the diet chart to protect tooth and gums.

There are many diseases of tooth and gums. These diseases are found if we will not be careful for tooth care. So we have to practice some habits to protect tooth and gums. Here I am informing you these habits. Please practice these habits and protect your tooth from diseases.

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The remedy of tooth decay without filling

treatment of tooth decay
Tooth decay is very painful. Many people like to eat sugar/sweet. Bacteria attack tooth and make tooth decay so that they use filling and drilling. But taking preventive arrangement is better than filling or drilling.

We know that tooth decay is found for eating sugar or sweets. But new doctrine has created for reason behind it. We know that bacteria attack the tooth for eating sugar or sweet.  Then they produce acid which is the cause of tooth decay. Many people use drilling and filling for tooth decay. But we can know the remedy of tooth decay by follow some precautionary steps. According a research conducted over seven years, we can know that we can keep away the patients from drill or fill method 30 to 50 percent if we will be careful.

The lead author of the research Wendell Evans said that filling is unnecessary for the decay of many tooth. He said, in this research, a signal has found to go away from the methods which the dentists use for the treatment of tooth decay. Good result has gotten by this preventive way than the system which is running now.

In the treatment of tooth decay, doctors use filling that place where a hole can found for tooth decay. Bur researchers said, it will take 4 to 8 years for tooth decay. In this time you can take preventive arrangement. Doctors should take arrangement that it cannot be cavity. Evans and his team have invented a method called caries management system (CMS). In this method, the tooth decay has determined by x-ray and gives treatment at that place. Many patients get rid from tooth decay.

Evans said that CMS method has applied on the patients of Westomed Hospital and they get good success. There is no word that you have to use filling for a few damage of tooth. You have to use filling or drilling if the hole has found really.

Tooth decay is very painful. Many people like to eat sugar/sweet. Bacteria attack tooth and make tooth decay so that they use filling and drilling. But taking preventive arrangement is better than filling or drilling. It is possible that the tooth decay will be quite well for taking these preventive arrangements. It is also the advice of researchers.

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