The problem of bleeding gum is found for gum infection, pregnancy, vitamin deficiency, scurvy, leukemia. In medical science, it is called gingivitis or periodontitis. Generally bleeding from gums at the time of brush, spit and eating something. If you don’t give importance of bleeding gum at the early time then it can be gingivitis. Some domestic way is effective to prevent bleeding gum at early time. Let’s know some domestic ways to prevent bleeding gum-
The deficiency of vitamin C is a main cause of bleeding gum. Sour fruit like lemon and orange and vegetable like broccoli and cabbage provides vitamin C and can prevent bleeding gum.
Teeth and gum needs calcium for making it strong and milk has plenty of calcium and protein. So regularly drink milk to prevent bleeding gum.
The deficiency of free oxygen will be found for smoking. That’s way it can be a favorable for the growth of some bacteria. So avoid smoking to keep the mouth free of bacteria. According to the opinion of American academy of periodontology, the toxin of tobacco prevents the supply of necessary nutrients for the gums and helps to create inflammation. It is hard to avoid the habit of smoking but avoiding smoking is important for the protection of your mouth and overall health.
Chewing some raw vegetables is good for blood circulation and cleaning teeth. So regularly eat some raw vegetables.
Baking soda can kill the bacteria of mouth. Put the baking soda on the gums by finger.
The easy way to prevent all kinds of dental problem especially the problem of bleeding gum is cloves. You can suck the clove in the mouth or massage the clove oil on the gums.
Tulsi and peppermint oil
Teeth will be clean and fresh for brush with peppermint oil and tulsi oil.
After brush, mix a pinch of salt with warm hot water and gurgle with it to prevent bleeding gum.
Massage the gums by finger after brush. The blood circulation will increases, gums will be strong and bleeding gum will be prevented for that.
Avoid fatty foods
Fatty and spicy foods help to create the hole and a source of unhealthy bacteria. That is way bleeding gum may be gingivitis. So avoid fatty foods if you are suffering from bleeding gum as possible.
According to the opinion of University of Lowa Health Care, teeth will be clean for brush and use floss. You also should to go to dentist for cleaning teeth. The possibility of gingivitis and periodontitis with prevent bleeding gum by taking care of teeth.
Remember that the diseases of gum may be infected. So keep separate the brush, glasses etc, who have this problem of bleeding gum. Then you can get rid from the problem of teeth and gum.
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