7 forbidden foods for new mothers

forbidden foods for new mothers
Dark chocolate has caffeine which is harmful for child’s health. If your child drink milk after you eat chocolate and your child become ill or skin rash can be seen then stop eating chocolate.

Knowing the care of neonatal is very important for every mother. Especially it is important at the case of new mother. Mothers have to notice at every matter when children drink mother’s milk. Mothers should avoid some foods with eat nutritious foods. Children don’t want to drink mother’s milk or after drink they may become ill if mothers eat these foods. So, always mothers should be careful. Don’t eat that food for which child can be ill at the time feed the mother’s milk.

Garlic

If you have a habit of eating garlic then avoid it. The smell of garlic comes from the mother’s milk which your child may not like.

Fish

Fish has plenty of protein and fatty acids. But avoid some fish like tuna fish, scaly fish etc.

Coffee

When you drink coffee or tea then some portion of caffeine mix with mother’s milk. Child has not the ability for absorb caffeine. That is way abdominal pain, insomnia may be found. So avoid coffee at the time of feed mother’s milk.

Milk product

Milk and milk product has plenty of protein. But children cannot digest these foods easily. Especially they cannot digest the protein of cow milk. If mother eats cheese, cake, sour yogurt and other milk product then it will goes in the child’s body by mother’s milk. That is way the problem of digestive, abdominal pain and other can found.

Chocolate

Stop to eat your favorite chocolate at this time. Especially dark chocolate has caffeine which is harmful for child’s health. If your child drink milk after you eat chocolate and your child become ill or skin rash can be seen then stop eating chocolate.

Citrus fruits

All citrus fruits should be avoided at this time. These types of fruits have the acid which can be the cause of child’s abdominal pain. Rush or allergy can be seen in the child’s body. You can eat the source of vitamin C like mango, papaya instead lemon.

Broccoli

Broccoli has lot of nutrients.  But avoid those vegetables which can be cause of gas like broccoli and cauliflower at the time of feed the child mother’s milk. These foods create gas which is harmful for your child.

Taking care of child is very important for a mother. They always try to take special care. They have to notice every matter. We give them extra foods for eating. But they should avoid some foods. Here I am informing you about 7 foods which can be harmful for your child. So avoid these foods for keep your child well.

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Easy way to remove freckles

Freckle is one of the annoying and mortal problems of skin. The black and brown spot of face is called freckle. This problem can be found on face of every aged woman. You can use some pack to remove freckle.

Freckle
You can use lemon juice by another way. Make paste by the mature of sugar and lemon juice. Rub the paste until it will mix with the skin. Specially massage it properly at the place of brown spot. After 5-10 minutes, wash the face. Do it for few time in a week. If you wish, you can mix olive oil with it.

Cause of freckles

The main cause of freckle is sunlight. It can be if you go to sunlight without protection.

1) Eating pill for control birth

2) Problem of thyroid

3) Difference of hormonal

4) Cause of hereditary

5) Cause of unclean skin

Freckle can be fall on the face for excess thinking, stress of work, less sleep etc. there are many reasons of freckle without these. Spot can remove by some domestic way without skin treatment or cream. Let’s know about two easy and effective packs to remove freckle.

Lemon juice

Lemon juice has the element of bleaching which can remove any type of spot. Skin will also be soft for using lemon juice.

Put lemon juice at the place of attack of black and brown on the skin. Wash the face with cold water after 30 minutes. Do it everyday. You can see he difference in 2 months. They who have the sensitive skin can use honey and rose water with lemon juice.

You can use lemon juice by another way. Make paste by the mature of sugar and lemon juice. Rub the paste until it will mix with the skin. Specially massage it properly at the place of brown spot. After 5-10 minutes, wash the face. Do it for few time in a week. If you wish, you can mix olive oil with it.

Sandalwood

Sandalwood has element of anti egging and antiseptic which can remove the spot of freckle by reduce hyperpigmentation.

Make a pack by the mixture of 2 table spoons of sandalwood powder, 1 table spoon of glistering and lemon juice. Now put this pack on the black and brown spot. After sometimes, wash with cold water. Do it for a few times in a week.

Make the paste of 1 table spoon of orange juice, 1 tea spoon of lemon juice, vitamin E, and 2 table spoon of sandalwood. Wash it after half hour. Do it two times in a week. Then you can see the difference.

You can massage the mixture of sandalwood powder, olive oil, almond oil before go to bed. Keep it overnight. Wash the face in the morning.

Freckle is very annoying problem of skin. Here I am informing you some easy way to remove the freckle. “Do you think, this is the best solution to remove freckle?”

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The way for remove skin wrinkle in the winter

The way for make bright skin by naturally

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The special care for your skin

The food of pregnant mother for develop baby’s brain

The food of pregnant mother
Professor Noriko Osumi inform that the food of fish balance is important for pregnant. If the mother eats the fish regularly then baby’s brain will develop.

We know that we give the pregnant extra food for eat. But there some special food, if the pregnant mothers eat those foods then the brain of baby will develop rapidly. And that food is fish. We know different quality of fish. We don’t know a quality of fish. Researchers inform recently that if the mothers eat fish then baby’s brain will develop. ANI informs us this thing by a report.

In a recent research, researcher has matched eating fish of pregnant mother and developing of baby’s brain. They said that if the mothers eat fish then the baby’s brain will increase.

Omega six and omega three fatty acid is an essential nutritious food for man and many animals. Researcher said that fish has these elements very much so that it is important for developing the brain of baby.

Professor Noriko Osumi inform that the food of fish balance is important for pregnant. If the mother eats the fish regularly then baby’s brain will develop.

Researchers have seen that if pregnant eat less amount of food with omega six and omega three then the brain will be small in size and abnormal behavior can be seen. But if we feed it normally then the brain will develop rapidly.

The researchers think that this research is important. Because the amount of eating fish has reduced in all country. The amount of eating edible oil has increased instead it. That’s way the deficit of omega three and omega six is founding.

Researchers are giving importance of the deficit of omega three and omega six for reducing of eating fish in this new research. Researchers are also giving advice of eating fish for add those elements in the diet chart of pregnant to increase the brain of baby.

The pregnant should maintain a special diet chart. The pregnant mothers should eat fish with extra food.  If they eat it then the brain of baby will develop. Every animals and men need omega three and omega six. And the fish has proper amount of these element. Researchers are also giving that advice. “Do you know any other thing without fish for develop baby’s brain?” Please, inform us.

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